Service Description

The majority of people who set out to lose weight fail. In part it’s because they often have unrealistic expectations and a lack of support. Let The Everyday Dietitian help you meet your wellness goals. Whether it’s motivation to lower your blood pressure, fit more comfortably on an airplane, or have more energy and stamina to play with children or grandkids- this program will give valuable tools to help you feel your best. This intensive program not only includes instruction in nutrition and exercise, but also focuses on the emotional aspect of wellness: why have your previous attempts failed? How can we work together to change your mindset to one of failures and defeat to one of positive self-love? The weekly coaching will be done either in person (in the Minneapolis-St. Paul area) or via Skype. Initial coaching session is one hour and costs $70, while follow up sessions are 30 minutes and cost $35.

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