• Lindsey, EDRD

Peony Party

Give Instagram a good ol’ scroll and you’ll see that clearly I’m not the only girl who loves her some peonies.

I redid a portion of our back landscaping a few years ago and I remember cringing at how much money it was to buy just three peony plants.

Worth the investment?

100%.

Know what else is in season?

I get my peaches down in Georgia…

I get my…wait a minute. Nope.


I LOVE fresh peaches. They're about 60 calories apiece and have a ton of vitamin C and 3 grams of fiber!

Peach Pie Shake

2 ripe peaches (you could peel them- I opted to be lazy and not)*

½ cup plain or vanilla nonfat Greek yogurt

2/3 cup unsweetened plain or vanilla almond milk (could sub out any milk)

1 tablespoon honey

Large handful of ice cubes

Optional- dash of nutmeg

*I made two versions: one with frozen bagged peach slices and one with fresh. The one with fresh was SO MUCH BETTER.

Combine all the ingredients in a blender. Blend until smooth.


Makes two large servings. Per serving: 135 calories, 26 grams carbohydrates, 3 grams fiber, 2 grams fat, 8 grams protein, 112 mg sodium

Such an easy breakfast or snack. Extra enjoyable if you drink it while gazing at your peonies!

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